Health Benefits

kids in nature

 

"Childhood is a time of rapid physical, mental and emotional development. Time spent in nature provides a diversity of sounds, sights, smells and textures, and a variety of plants, animals and landscapes that children can engage with. This mental and sensory stimulation is important in human developmental processes."

Planet Ark and Toyota Australia have commissioned research for the last four years on the implications of contact with nature on an individuals' health, wellbeing and development. Research shows that time in nature helps us thrive as individuals - physically, intellectually, emotionally, mentally, and ethically. The results present a compelling business case regarding the value of nature and the multitude of benefits associated with green time including enhanced learning, concentration, healing, relaxation and recovery, to name a few. 

 

Download Key Research Findings

2014
Valuing Trees: What is Nature Worth? (1mb pdf)

Highlights the financial, health and well-being, social, and environmental benefits of nature at home, in the workplace, and at school.

2013
Missing Trees: The Inside Story of an Outdoor Nation (1.34mb pdf)

Reveals shrinking backyards, screen time and long working hours have concerning implications for Australia's renowned outdoor way of life and our health.

2012
Planting Trees: Just What the Doctor Ordered
(1.74MB pdf)

Focuses on the benefits of interaction with nature for children's health, wellbeing and development.

2011
Climbing Trees: Getting Aussie Kids Back Outside
(350kb pdf)

Shows a dramatic and worrying shift in childhood activity in Australia from outdoor play to indoor activity in the space of one generation

 

So How Can National Tree Day Help?

As Australia's largest community tree planting and nature care event National Tree Day is a great way to get outside and connect with nature. It's a memorable day out for families, giving them the opportunity to do something positive for their health and wellbeing, as well as the health of the environment.

With thousands of sites at schools, parks, gardens and other locations across the country, National Tree Day and Schools Tree Day are the perfect first steps to getting Aussie children and families to connect with nature.

 

Practical Solutions

Discover a range of outdoor activities that parents and caregivers can integrate into a regular routine for their children.