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10-Minutes Outside Can Heal An Online Nation

Technology is everywhere these days. Research shows that when we give the bleepin' gadgets a break and just add nature, we grow healthier, happier, brighter, calmer and closer.

Watch, like and share our video for a quick fix of laughter and green time.  Behind the humour is medical and scientific research based on Planet Ark's new report, Adding Trees - A Prescription for Health, Happiness and Fulfillment, sponsored by Toyota Australia.

And remember to join us for a dose of nature on Schools Tree Day (Friday 29 July) or National Tree Day (Sunday 31 July).

 

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Community Garden Competition
Date: 20-Jul-16
Author: Hasmukh Chand
This National Tree Day, Planet Ark and Toyota are giving you the opportunity to win $7,500 worth of garden makeover for your local area. This is a fantastic opportunity to bring a little green oasis which can be enjoyed by your family, friends, neighbours and community.

Stressed? Sleep Deprived? Book A 10-Minute Date With Nature
Date: 13-Jul-16
Author: Claire Bell
Let's pretend there was a magic potion for improved wellbeing. This potion would reduce your risk of diabetes, stroke, cardiovascular disease and even depression.

Celebrating an Amazing Milestone
Date: 17-Jul-15
Author: Hasmukh Chand
We think it's pretty amazing that National Tree Day has reached its 20th year. But what's even more amazing is that some site coordinators, like Rae Broadfoot of the City of Sydney, have been there from the very beginning.

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